Crab Rangoon by High Liner Foods nutrition facts

250calories per 84 g (84 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

31 g

49% of calories

Fat

9.5 g

34% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

250

for 1 × 84 g

Protein

10.7 g

Carbs

31 g

Fat

9.5 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

464 mg

Nutrition facts

Calories	250
Protein	10.7 g
Carbohydrates	31 g
Sugar	1.2 g
Fibre	1.2 g
Fat	9.5 g
Saturated fat	3.6 g
Sodium	464 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	250	10.7 g	31 g	9.5 g	464 mg
Per 100 g	298	12.7 g	36.9 g	11.3 g	552 mg

Is Crab Rangoon by High Liner Foods healthy?

Crab Rangoon by High Liner Foods has 250 calories per serving. Here's the quick read:

•High in sodium (464 mg per serving).

Track Crab Rangoon by High Liner Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Crab Rangoon by High Liner Foods?

Crab Rangoon by High Liner Foods has 250 calories per serving (84 g (84 g)).

How much protein is in Crab Rangoon by High Liner Foods?

A serving of Crab Rangoon by High Liner Foods contains 10.7 g of protein.

How many carbs are in Crab Rangoon by High Liner Foods?

A serving of Crab Rangoon by High Liner Foods has 31 g of carbohydrates, including 1.2 g of sugar.

Track Crab Rangoon by High … in MunchMate →