Crab, Raw nutrition facts
87calories per 4 oz (113 g)
Macro breakdown
Protein
18.1 g
88% of calories
Carbs
0 g
0% of calories
Fat
1.1 g
12% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
87
for 1 × 4 oz
Protein
18.1 g
Carbs
0 g
Fat
1.1 g
Fibre
0 g
Sugar
0 g
Sodium
293 mg
Nutrition facts
| Calories | 87 |
| Protein | 18.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.2 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 87 | 18.1 g | 0 g | 1.1 g | 293 mg |
| Per 100 g | 77 | 16 g | 0 g | 1 g | 259 mg |
Is Crab, Raw healthy?
Crab, Raw has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crab, Raw?
Crab, Raw has 87 calories per serving (4 oz (113 g)).
How much protein is in Crab, Raw?
A serving of Crab, Raw contains 18.1 g of protein.
How many carbs are in Crab, Raw?
A serving of Crab, Raw has 0 g of carbohydrates, including 0 g of sugar.