MunchMate
Grocery

Crab & Shrimp Cakes by Phillips nutrition facts

212calories per 1 cake (85 g)

Macro breakdown

Protein

12.9 g

24% of calories

Carbs

8.2 g

16% of calories

Fat

14.1 g

60% of calories

Portion calculator

Base serving: 1 cake (85 g)

Servings

Calories

212

for 1 × 1 cake

Protein

12.9 g

Carbs

8.2 g

Fat

14.1 g

Fibre

0 g

Sugar

1.2 g

Sodium

376 mg

Nutrition facts

Calories212
Protein12.9 g
Carbohydrates8.2 g
Sugar1.2 g
Fibre0 g
Fat14.1 g
Saturated fat2.4 g
Sodium376 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cake (85 g)21212.9 g8.2 g14.1 g376 mg
Per 100 g24915.2 g9.7 g16.6 g442 mg

Is Crab & Shrimp Cakes by Phillips healthy?

Crab & Shrimp Cakes by Phillips has 212 calories per serving. Here's the quick read:

  • High in sodium (376 mg per serving).

Track Crab & Shrimp Cakes by Phillips in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Crab & Shrimp Cakes by Phillips?

Crab & Shrimp Cakes by Phillips has 212 calories per serving (1 cake (85 g)).

How much protein is in Crab & Shrimp Cakes by Phillips?

A serving of Crab & Shrimp Cakes by Phillips contains 12.9 g of protein.

How many carbs are in Crab & Shrimp Cakes by Phillips?

A serving of Crab & Shrimp Cakes by Phillips has 8.2 g of carbohydrates, including 1.2 g of sugar.

Track Crab & Shrimp Cakes b… in MunchMate