Crab Soup nutrition facts
105calories per 1 cup (244 g)
Macro breakdown
Protein
7.5 g
30% of calories
Carbs
4.4 g
18% of calories
Fat
5.9 g
53% of calories
Portion calculator
Base serving: 1 cup (244 g)
Servings
Calories
105
for 1 × 1 cup
Protein
7.5 g
Carbs
4.4 g
Fat
5.9 g
Fibre
0.8 g
Sugar
3.6 g
Sodium
750 mg
Nutrition facts
| Calories | 105 |
| Protein | 7.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.6 g |
| Fibre | 0.8 g |
| Fat | 5.9 g |
| Saturated fat | 2.1 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (244 g) | 105 | 7.5 g | 4.4 g | 5.9 g | 750 mg |
| Per 100 g | 43 | 3.1 g | 1.8 g | 2.4 g | 307 mg |
Is Crab Soup healthy?
Crab Soup has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crab Soup?
Crab Soup has 105 calories per serving (1 cup (244 g)).
How much protein is in Crab Soup?
A serving of Crab Soup contains 7.5 g of protein.
How many carbs are in Crab Soup?
A serving of Crab Soup has 4.4 g of carbohydrates, including 3.6 g of sugar.