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Cracked Wheat Bread by Oroweat nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

50 g

75% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

10.5 g

Carbs

50 g

Fat

2.6 g

Fibre

5.3 g

Sugar

7.9 g

Sodium

474 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates50 g
Sugar7.9 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium474 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)26310.5 g50 g2.6 g474 mg
Per 100 g69227.6 g131.6 g6.9 g1,247 mg

Is Cracked Wheat Bread by Oroweat healthy?

Cracked Wheat Bread by Oroweat has 263 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cracked Wheat Bread by Oroweat?

Cracked Wheat Bread by Oroweat has 263 calories per serving (38 g (38 g)).

How much protein is in Cracked Wheat Bread by Oroweat?

A serving of Cracked Wheat Bread by Oroweat contains 10.5 g of protein.

How many carbs are in Cracked Wheat Bread by Oroweat?

A serving of Cracked Wheat Bread by Oroweat has 50 g of carbohydrates, including 7.9 g of sugar.

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