Cracked Wheat by Zb Importing nutrition facts
Macro breakdown
12.5 g
14% of calories
75 g
83% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
350
for 1 × 40 g
Protein
12.5 g
Carbs
75 g
Fat
1.3 g
Fibre
12.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 12.5 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 12.5 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 12.5 g | 75 g | 1.3 g | 0 mg |
| Per 100 g | 875 | 31.3 g | 187.5 g | 3.1 g | 0 mg |
Is Cracked Wheat by Zb Importing healthy?
Cracked Wheat by Zb Importing has 350 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cracked Wheat by Zb Importing?
Cracked Wheat by Zb Importing has 350 calories per serving (40 g (40 g)).
How much protein is in Cracked Wheat by Zb Importing?
A serving of Cracked Wheat by Zb Importing contains 12.5 g of protein.
How many carbs are in Cracked Wheat by Zb Importing?
A serving of Cracked Wheat by Zb Importing has 75 g of carbohydrates, including 0 g of sugar.