Cracked Wheat Sourdough Bread by Stone House Bread nutrition facts
Macro breakdown
9.3 g
15% of calories
50 g
81% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 54 g (54 g)
Calories
241
for 1 × 54 g
Protein
9.3 g
Carbs
50 g
Fat
0.9 g
Fibre
5.6 g
Sugar
1.9 g
Sodium
519 mg
Nutrition facts
| Calories | 241 |
| Protein | 9.3 g |
| Carbohydrates | 50 g |
| Sugar | 1.9 g |
| Fibre | 5.6 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 54 g (54 g) | 241 | 9.3 g | 50 g | 0.9 g | 519 mg |
| Per 100 g | 446 | 17.1 g | 92.6 g | 1.7 g | 961 mg |
Is Cracked Wheat Sourdough Bread by Stone House Bread healthy?
Cracked Wheat Sourdough Bread by Stone House Bread has 241 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in Cracked Wheat Sourdough Bread by Stone House Bread?
Cracked Wheat Sourdough Bread by Stone House Bread has 241 calories per serving (54 g (54 g)).
How much protein is in Cracked Wheat Sourdough Bread by Stone House Bread?
A serving of Cracked Wheat Sourdough Bread by Stone House Bread contains 9.3 g of protein.
How many carbs are in Cracked Wheat Sourdough Bread by Stone House Bread?
A serving of Cracked Wheat Sourdough Bread by Stone House Bread has 50 g of carbohydrates, including 1.9 g of sugar.