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Cracker by The Jank nutrition facts

511calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

57.8 g

46% of calories

Fat

26.7 g

48% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

511

for 1 × 45 g

Protein

6.7 g

Carbs

57.8 g

Fat

26.7 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

956 mg

Nutrition facts

Calories511
Protein6.7 g
Carbohydrates57.8 g
Sugar2.2 g
Fibre2.2 g
Fat26.7 g
Saturated fat4.4 g
Sodium956 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)5116.7 g57.8 g26.7 g956 mg
Per 100 g1,13614.8 g128.4 g59.3 g2,124 mg

Is Cracker by The Jank healthy?

Cracker by The Jank has 511 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (956 mg per serving).

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Frequently asked

How many calories are in Cracker by The Jank?

Cracker by The Jank has 511 calories per serving (45 g (45 g)).

How much protein is in Cracker by The Jank?

A serving of Cracker by The Jank contains 6.7 g of protein.

How many carbs are in Cracker by The Jank?

A serving of Cracker by The Jank has 57.8 g of carbohydrates, including 2.2 g of sugar.

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