Cracker Flxsd Rsmry by Dr. In The Kitchen nutrition facts
Macro breakdown
20.7 g
16% of calories
34.5 g
26% of calories
34.5 g
58% of calories
Portion calculator
Base serving: 8 cracker (29 g)
Calories
517
for 1 × 8 cracker
Protein
20.7 g
Carbs
34.5 g
Fat
34.5 g
Fibre
31 g
Sugar
0 g
Sodium
552 mg
Nutrition facts
| Calories | 517 |
| Protein | 20.7 g |
| Carbohydrates | 34.5 g |
| Sugar | 0 g |
| Fibre | 31 g |
| Fat | 34.5 g |
| Saturated fat | 3.5 g |
| Sodium | 552 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (29 g) | 517 | 20.7 g | 34.5 g | 34.5 g | 552 mg |
| Per 100 g | 1,783 | 71.4 g | 119 g | 119 g | 1,903 mg |
Is Cracker Flxsd Rsmry by Dr. In The Kitchen healthy?
Cracker Flxsd Rsmry by Dr. In The Kitchen has 517 calories per serving. Here's the quick read:
- •A good source of fibre (31 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (552 mg per serving).
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Frequently asked
How many calories are in Cracker Flxsd Rsmry by Dr. In The Kitchen?
Cracker Flxsd Rsmry by Dr. In The Kitchen has 517 calories per serving (8 cracker (29 g)).
How much protein is in Cracker Flxsd Rsmry by Dr. In The Kitchen?
A serving of Cracker Flxsd Rsmry by Dr. In The Kitchen contains 20.7 g of protein.
How many carbs are in Cracker Flxsd Rsmry by Dr. In The Kitchen?
A serving of Cracker Flxsd Rsmry by Dr. In The Kitchen has 34.5 g of carbohydrates, including 0 g of sugar.