Cracker Variety Pack by Olina's Bakehouse nutrition facts
Macro breakdown
13.3 g
10% of calories
93.3 g
70% of calories
11.7 g
20% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
13.3 g
Carbs
93.3 g
Fat
11.7 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
667 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 93.3 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 1.7 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 13.3 g | 93.3 g | 11.7 g | 667 mg |
| Per 100 g | 1,443 | 44.3 g | 311 g | 39 g | 2,223 mg |
Is Cracker Variety Pack by Olina's Bakehouse healthy?
Cracker Variety Pack by Olina's Bakehouse has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cracker Variety Pack by Olina's Bakehouse?
Cracker Variety Pack by Olina's Bakehouse has 433 calories per serving (30 g (30 g)).
How much protein is in Cracker Variety Pack by Olina's Bakehouse?
A serving of Cracker Variety Pack by Olina's Bakehouse contains 13.3 g of protein.
How many carbs are in Cracker Variety Pack by Olina's Bakehouse?
A serving of Cracker Variety Pack by Olina's Bakehouse has 93.3 g of carbohydrates, including 26.7 g of sugar.