Crackers by Best Choice nutrition facts
429calories per 5 cracker (14 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
78.6 g
72% of calories
Fat
10.7 g
22% of calories
Portion calculator
Base serving: 5 cracker (14 g)
Servings
Calories
429
for 1 × 5 cracker
Protein
7.1 g
Carbs
78.6 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (14 g) | 429 | 7.1 g | 78.6 g | 10.7 g | 929 mg |
| Per 100 g | 3,064 | 51 g | 561.4 g | 76.4 g | 6,636 mg |
Is Crackers by Best Choice healthy?
Crackers by Best Choice has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Crackers by Best Choice?
Crackers by Best Choice has 429 calories per serving (5 cracker (14 g)).
How much protein is in Crackers by Best Choice?
A serving of Crackers by Best Choice contains 7.1 g of protein.
How many carbs are in Crackers by Best Choice?
A serving of Crackers by Best Choice has 78.6 g of carbohydrates, including 0 g of sugar.