Crackers by Ktm Services nutrition facts
494calories per 42.5 g (42.5 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
68.2 g
55% of calories
Fat
21.2 g
39% of calories
Portion calculator
Base serving: 42.5 g (42.5 g)
Servings
Calories
494
for 1 × 42.5 g
Protein
7.1 g
Carbs
68.2 g
Fat
21.2 g
Fibre
2.4 g
Sugar
16.5 g
Sodium
294 mg
Nutrition facts
| Calories | 494 |
| Protein | 7.1 g |
| Carbohydrates | 68.2 g |
| Sugar | 16.5 g |
| Fibre | 2.4 g |
| Fat | 21.2 g |
| Saturated fat | 10.6 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42.5 g (42.5 g) | 494 | 7.1 g | 68.2 g | 21.2 g | 294 mg |
| Per 100 g | 1,162 | 16.6 g | 160.5 g | 49.9 g | 692 mg |
Is Crackers by Ktm Services healthy?
Crackers by Ktm Services has 494 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (294 mg per serving).
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Frequently asked
How many calories are in Crackers by Ktm Services?
Crackers by Ktm Services has 494 calories per serving (42.5 g (42.5 g)).
How much protein is in Crackers by Ktm Services?
A serving of Crackers by Ktm Services contains 7.1 g of protein.
How many carbs are in Crackers by Ktm Services?
A serving of Crackers by Ktm Services has 68.2 g of carbohydrates, including 16.5 g of sugar.