Crackers by Parle nutrition facts
509calories per 55 g (55 g)
Macro breakdown
Protein
7.3 g
6% of calories
Carbs
67.3 g
53% of calories
Fat
23.6 g
42% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
509
for 1 × 55 g
Protein
7.3 g
Carbs
67.3 g
Fat
23.6 g
Fibre
0 g
Sugar
7.3 g
Sodium
909 mg
Nutrition facts
| Calories | 509 |
| Protein | 7.3 g |
| Carbohydrates | 67.3 g |
| Sugar | 7.3 g |
| Fibre | 0 g |
| Fat | 23.6 g |
| Saturated fat | 10.9 g |
| Sodium | 909 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 509 | 7.3 g | 67.3 g | 23.6 g | 909 mg |
| Per 100 g | 925 | 13.2 g | 122.4 g | 42.9 g | 1,653 mg |
Is Crackers by Parle healthy?
Crackers by Parle has 509 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (909 mg per serving).
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Frequently asked
How many calories are in Crackers by Parle?
Crackers by Parle has 509 calories per serving (55 g (55 g)).
How much protein is in Crackers by Parle?
A serving of Crackers by Parle contains 7.3 g of protein.
How many carbs are in Crackers by Parle?
A serving of Crackers by Parle has 67.3 g of carbohydrates, including 7.3 g of sugar.