Crackers by Trader Joe's nutrition facts
433calories per 37 piece (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
80 g
74% of calories
Fat
8.3 g
17% of calories
Portion calculator
Base serving: 37 piece (30 g)
Servings
Calories
433
for 1 × 37 piece
Protein
10 g
Carbs
80 g
Fat
8.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
383 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 piece (30 g) | 433 | 10 g | 80 g | 8.3 g | 383 mg |
| Per 100 g | 1,443 | 33.3 g | 266.7 g | 27.8 g | 1,277 mg |
Is Crackers by Trader Joe's healthy?
Crackers by Trader Joe's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Crackers by Trader Joe's?
Crackers by Trader Joe's has 433 calories per serving (37 piece (30 g)).
How much protein is in Crackers by Trader Joe's?
A serving of Crackers by Trader Joe's contains 10 g of protein.
How many carbs are in Crackers by Trader Joe's?
A serving of Crackers by Trader Joe's has 80 g of carbohydrates, including 0 g of sugar.