Crackers by Wellaby's nutrition facts
433calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
12% of calories
Carbs
63.3 g
57% of calories
Fat
15 g
31% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
433
for 1 × 30 g
Protein
13.3 g
Carbs
63.3 g
Fat
15 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 8.3 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 13.3 g | 63.3 g | 15 g | 1,070 mg |
| Per 100 g | 1,443 | 44.3 g | 211 g | 50 g | 3,567 mg |
Is Crackers by Wellaby's healthy?
Crackers by Wellaby's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Crackers by Wellaby's?
Crackers by Wellaby's has 433 calories per serving (30 g (30 g)).
How much protein is in Crackers by Wellaby's?
A serving of Crackers by Wellaby's contains 13.3 g of protein.
How many carbs are in Crackers by Wellaby's?
A serving of Crackers by Wellaby's has 63.3 g of carbohydrates, including 3.3 g of sugar.