Crackers, Peanut Butter by Lance nutrition facts
Macro breakdown
11.8 g
9% of calories
53.2 g
40% of calories
29.6 g
51% of calories
Portion calculator
Base serving: 50.7 g (50.7 g)
Calories
533
for 1 × 50.7 g
Protein
11.8 g
Carbs
53.2 g
Fat
29.6 g
Fibre
3.9 g
Sugar
11.8 g
Sodium
651 mg
Nutrition facts
| Calories | 533 |
| Protein | 11.8 g |
| Carbohydrates | 53.2 g |
| Sugar | 11.8 g |
| Fibre | 3.9 g |
| Fat | 29.6 g |
| Saturated fat | 9.9 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50.7 g (50.7 g) | 533 | 11.8 g | 53.2 g | 29.6 g | 651 mg |
| Per 100 g | 1,051 | 23.3 g | 104.9 g | 58.4 g | 1,284 mg |
Is Crackers, Peanut Butter by Lance healthy?
Crackers, Peanut Butter by Lance has 533 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crackers, Peanut Butter by Lance?
Crackers, Peanut Butter by Lance has 533 calories per serving (50.7 g (50.7 g)).
How much protein is in Crackers, Peanut Butter by Lance?
A serving of Crackers, Peanut Butter by Lance contains 11.8 g of protein.
How many carbs are in Crackers, Peanut Butter by Lance?
A serving of Crackers, Peanut Butter by Lance has 53.2 g of carbohydrates, including 11.8 g of sugar.