Cranberry Almond Multi Grain Cereal by Signature Select nutrition facts
Macro breakdown
7.3 g
7% of calories
78.2 g
80% of calories
5.5 g
13% of calories
Portion calculator
Base serving: 1 cup (55 g)
Calories
400
for 1 × 1 cup
Protein
7.3 g
Carbs
78.2 g
Fat
5.5 g
Fibre
5.5 g
Sugar
23.6 g
Sodium
364 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.3 g |
| Carbohydrates | 78.2 g |
| Sugar | 23.6 g |
| Fibre | 5.5 g |
| Fat | 5.5 g |
| Saturated fat | 0 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (55 g) | 400 | 7.3 g | 78.2 g | 5.5 g | 364 mg |
| Per 100 g | 727 | 13.2 g | 142.2 g | 9.9 g | 662 mg |
Is Cranberry Almond Multi Grain Cereal by Signature Select healthy?
Cranberry Almond Multi Grain Cereal by Signature Select has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Almond Multi Grain Cereal by Signature Select?
Cranberry Almond Multi Grain Cereal by Signature Select has 400 calories per serving (1 cup (55 g)).
How much protein is in Cranberry Almond Multi Grain Cereal by Signature Select?
A serving of Cranberry Almond Multi Grain Cereal by Signature Select contains 7.3 g of protein.
How many carbs are in Cranberry Almond Multi Grain Cereal by Signature Select?
A serving of Cranberry Almond Multi Grain Cereal by Signature Select has 78.2 g of carbohydrates, including 23.6 g of sugar.