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Cranberry Almond Multi Grain Cereal by Signature Select nutrition facts

400calories per 1 cup (55 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

78.2 g

80% of calories

Fat

5.5 g

13% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

400

for 1 × 1 cup

Protein

7.3 g

Carbs

78.2 g

Fat

5.5 g

Fibre

5.5 g

Sugar

23.6 g

Sodium

364 mg

Nutrition facts

Calories400
Protein7.3 g
Carbohydrates78.2 g
Sugar23.6 g
Fibre5.5 g
Fat5.5 g
Saturated fat0 g
Sodium364 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)4007.3 g78.2 g5.5 g364 mg
Per 100 g72713.2 g142.2 g9.9 g662 mg

Is Cranberry Almond Multi Grain Cereal by Signature Select healthy?

Cranberry Almond Multi Grain Cereal by Signature Select has 400 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Almond Multi Grain Cereal by Signature Select?

Cranberry Almond Multi Grain Cereal by Signature Select has 400 calories per serving (1 cup (55 g)).

How much protein is in Cranberry Almond Multi Grain Cereal by Signature Select?

A serving of Cranberry Almond Multi Grain Cereal by Signature Select contains 7.3 g of protein.

How many carbs are in Cranberry Almond Multi Grain Cereal by Signature Select?

A serving of Cranberry Almond Multi Grain Cereal by Signature Select has 78.2 g of carbohydrates, including 23.6 g of sugar.

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