MunchMate
Grocery

Cranberry Healthy Mix by PF Snacks nutrition facts

469calories per 0.25 cup (32 g)

Macro breakdown

Protein

15.6 g

12% of calories

Carbs

46.9 g

37% of calories

Fat

28.1 g

50% of calories

Portion calculator

Base serving: 0.25 cup (32 g)

Servings

Calories

469

for 1 × 0.25 cup

Protein

15.6 g

Carbs

46.9 g

Fat

28.1 g

Fibre

6.2 g

Sugar

31.2 g

Sodium

0 mg

Nutrition facts

Calories469
Protein15.6 g
Carbohydrates46.9 g
Sugar31.2 g
Fibre6.2 g
Fat28.1 g
Saturated fat3.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (32 g)46915.6 g46.9 g28.1 g0 mg
Per 100 g1,46648.8 g146.6 g87.8 g0 mg

Is Cranberry Healthy Mix by PF Snacks healthy?

Cranberry Healthy Mix by PF Snacks has 469 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (31 g per serving) — worth keeping an eye on.

Track Cranberry Healthy Mix by PF Snacks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cranberry Healthy Mix by PF Snacks?

Cranberry Healthy Mix by PF Snacks has 469 calories per serving (0.25 cup (32 g)).

How much protein is in Cranberry Healthy Mix by PF Snacks?

A serving of Cranberry Healthy Mix by PF Snacks contains 15.6 g of protein.

How many carbs are in Cranberry Healthy Mix by PF Snacks?

A serving of Cranberry Healthy Mix by PF Snacks has 46.9 g of carbohydrates, including 31.2 g of sugar.

Track Cranberry Healthy Mix… in MunchMate →