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Cranberry (roman) Beans by Iberia nutrition facts

325calories per 0.25 cup (40 g)

Macro breakdown

Protein

22.5 g

27% of calories

Carbs

60 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

325

for 1 × 0.25 cup

Protein

22.5 g

Carbs

60 g

Fat

0 g

Fibre

25 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories325
Protein22.5 g
Carbohydrates60 g
Sugar0 g
Fibre25 g
Fat0 g
Saturated fat0.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)32522.5 g60 g0 g0 mg
Per 100 g81356.3 g150 g0 g0 mg

Is Cranberry (roman) Beans by Iberia healthy?

Cranberry (roman) Beans by Iberia has 325 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •A good source of fibre (25 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cranberry (roman) Beans by Iberia?

Cranberry (roman) Beans by Iberia has 325 calories per serving (0.25 cup (40 g)).

How much protein is in Cranberry (roman) Beans by Iberia?

A serving of Cranberry (roman) Beans by Iberia contains 22.5 g of protein.

How many carbs are in Cranberry (roman) Beans by Iberia?

A serving of Cranberry (roman) Beans by Iberia has 60 g of carbohydrates, including 0 g of sugar.

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