Cranberry Walnut Cookies by Cookie Specialties nutrition facts
Macro breakdown
6.7 g
6% of calories
53.3 g
51% of calories
20 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
53.3 g
Fat
20 g
Fibre
3.3 g
Sugar
30 g
Sodium
133 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 30 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 53.3 g | 20 g | 133 mg |
| Per 100 g | 1,333 | 22.2 g | 177.7 g | 66.7 g | 443 mg |
Is Cranberry Walnut Cookies by Cookie Specialties healthy?
Cranberry Walnut Cookies by Cookie Specialties has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Walnut Cookies by Cookie Specialties?
Cranberry Walnut Cookies by Cookie Specialties has 400 calories per serving (30 g (30 g)).
How much protein is in Cranberry Walnut Cookies by Cookie Specialties?
A serving of Cranberry Walnut Cookies by Cookie Specialties contains 6.7 g of protein.
How many carbs are in Cranberry Walnut Cookies by Cookie Specialties?
A serving of Cranberry Walnut Cookies by Cookie Specialties has 53.3 g of carbohydrates, including 30 g of sugar.