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Cranberry Walnut Salad by Signature Select nutrition facts

156calories per 1 bowl (128 g)

Macro breakdown

Protein

5.5 g

14% of calories

Carbs

17.2 g

45% of calories

Fat

7 g

41% of calories

Portion calculator

Base serving: 1 bowl (128 g)

Servings

Calories

156

for 1 × 1 bowl

Protein

5.5 g

Carbs

17.2 g

Fat

7 g

Fibre

2.3 g

Sugar

11.7 g

Sodium

375 mg

Nutrition facts

Calories156
Protein5.5 g
Carbohydrates17.2 g
Sugar11.7 g
Fibre2.3 g
Fat7 g
Saturated fat2.3 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (128 g)1565.5 g17.2 g7 g375 mg
Per 100 g1224.3 g13.4 g5.5 g293 mg

Is Cranberry Walnut Salad by Signature Select healthy?

Cranberry Walnut Salad by Signature Select has 156 calories per serving. Here's the quick read:

  • One serving of Cranberry Walnut Salad by Signature Select is 156 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cranberry Walnut Salad by Signature Select?

Cranberry Walnut Salad by Signature Select has 156 calories per serving (1 bowl (128 g)).

How much protein is in Cranberry Walnut Salad by Signature Select?

A serving of Cranberry Walnut Salad by Signature Select contains 5.5 g of protein.

How many carbs are in Cranberry Walnut Salad by Signature Select?

A serving of Cranberry Walnut Salad by Signature Select has 17.2 g of carbohydrates, including 11.7 g of sugar.

Track Cranberry Walnut Sala… in MunchMate