Cream Cheese by Iga nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
7.1 g
8% of calories
Fat
32.1 g
83% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
7.1 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 7.1 g | 7.1 g | 32.1 g | 339 mg |
| Per 100 g | 1,146 | 25.5 g | 25.5 g | 114.6 g | 1,211 mg |
Is Cream Cheese by Iga healthy?
Cream Cheese by Iga has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Iga?
Cream Cheese by Iga has 321 calories per serving (1 oz (28 g)).
How much protein is in Cream Cheese by Iga?
A serving of Cream Cheese by Iga contains 7.1 g of protein.
How many carbs are in Cream Cheese by Iga?
A serving of Cream Cheese by Iga has 7.1 g of carbohydrates, including 3.6 g of sugar.