Cream Cheese by Meijer nutrition facts
194calories per 2 tbsp (31 g)
Macro breakdown
Protein
6.5 g
13% of calories
Carbs
6.5 g
13% of calories
Fat
16.1 g
74% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
194
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
16.1 g
Fibre
0 g
Sugar
6.5 g
Sodium
516 mg
Nutrition facts
| Calories | 194 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 9.7 g |
| Sodium | 516 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 194 | 6.5 g | 6.5 g | 16.1 g | 516 mg |
| Per 100 g | 626 | 20.8 g | 20.8 g | 51.9 g | 1,665 mg |
Is Cream Cheese by Meijer healthy?
Cream Cheese by Meijer has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (516 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Meijer?
Cream Cheese by Meijer has 194 calories per serving (2 tbsp (31 g)).
How much protein is in Cream Cheese by Meijer?
A serving of Cream Cheese by Meijer contains 6.5 g of protein.
How many carbs are in Cream Cheese by Meijer?
A serving of Cream Cheese by Meijer has 6.5 g of carbohydrates, including 6.5 g of sugar.