Cream Cheese by Publix nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
7.1 g
8% of calories
Fat
32.1 g
83% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
7.1 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
321 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 7.1 g | 7.1 g | 32.1 g | 321 mg |
| Per 100 g | 1,146 | 25.5 g | 25.5 g | 114.6 g | 1,146 mg |
Is Cream Cheese by Publix healthy?
Cream Cheese by Publix has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Publix?
Cream Cheese by Publix has 321 calories per serving (1 oz (28 g)).
How much protein is in Cream Cheese by Publix?
A serving of Cream Cheese by Publix contains 7.1 g of protein.
How many carbs are in Cream Cheese by Publix?
A serving of Cream Cheese by Publix has 7.1 g of carbohydrates, including 3.6 g of sugar.