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Cream Cheese by Shoprite nutrition facts

333calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

6.7 g

8% of calories

Fat

33.3 g

85% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

333

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

33.3 g

Fibre

Sugar

6.7 g

Sodium

350 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre
Fat33.3 g
Saturated fat20 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3336.7 g6.7 g33.3 g350 mg
Per 100 g1,11022.2 g22.2 g111 g1,167 mg

Is Cream Cheese by Shoprite healthy?

Cream Cheese by Shoprite has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Cream Cheese by Shoprite?

Cream Cheese by Shoprite has 333 calories per serving (2 tbsp (30 g)).

How much protein is in Cream Cheese by Shoprite?

A serving of Cream Cheese by Shoprite contains 6.7 g of protein.

How many carbs are in Cream Cheese by Shoprite?

A serving of Cream Cheese by Shoprite has 6.7 g of carbohydrates, including 6.7 g of sugar.

Track Cream Cheese by Shopr… in MunchMate