Cream Cheese by Shoprite nutrition facts
333calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
6.7 g
8% of calories
Fat
33.3 g
85% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
333
for 1 × 2 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
33.3 g
Fibre
—
Sugar
6.7 g
Sodium
350 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | — |
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 333 | 6.7 g | 6.7 g | 33.3 g | 350 mg |
| Per 100 g | 1,110 | 22.2 g | 22.2 g | 111 g | 1,167 mg |
Is Cream Cheese by Shoprite healthy?
Cream Cheese by Shoprite has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Cream Cheese by Shoprite?
Cream Cheese by Shoprite has 333 calories per serving (2 tbsp (30 g)).
How much protein is in Cream Cheese by Shoprite?
A serving of Cream Cheese by Shoprite contains 6.7 g of protein.
How many carbs are in Cream Cheese by Shoprite?
A serving of Cream Cheese by Shoprite has 6.7 g of carbohydrates, including 6.7 g of sugar.