Cream Cheese Spread by Brookshire's nutrition facts
Macro breakdown
3.2 g
5% of calories
16.1 g
23% of calories
22.6 g
72% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
290
for 1 × 2 tbsp
Protein
3.2 g
Carbs
16.1 g
Fat
22.6 g
Fibre
0 g
Sugar
12.9 g
Sodium
274 mg
Nutrition facts
| Calories | 290 |
| Protein | 3.2 g |
| Carbohydrates | 16.1 g |
| Sugar | 12.9 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 14.5 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 290 | 3.2 g | 16.1 g | 22.6 g | 274 mg |
| Per 100 g | 935 | 10.4 g | 51.9 g | 72.9 g | 884 mg |
Is Cream Cheese Spread by Brookshire's healthy?
Cream Cheese Spread by Brookshire's has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (274 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread by Brookshire's?
Cream Cheese Spread by Brookshire's has 290 calories per serving (2 tbsp (31 g)).
How much protein is in Cream Cheese Spread by Brookshire's?
A serving of Cream Cheese Spread by Brookshire's contains 3.2 g of protein.
How many carbs are in Cream Cheese Spread by Brookshire's?
A serving of Cream Cheese Spread by Brookshire's has 16.1 g of carbohydrates, including 12.9 g of sugar.