Cream Cheese Spread by Clover Valley nutrition facts
Macro breakdown
6.5 g
10% of calories
6.5 g
10% of calories
22.6 g
80% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
258
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
22.6 g
Fibre
0 g
Sugar
6.5 g
Sodium
387 mg
Nutrition facts
| Calories | 258 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 14.5 g |
| Sodium | 387 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 258 | 6.5 g | 6.5 g | 22.6 g | 387 mg |
| Per 100 g | 832 | 20.8 g | 20.8 g | 72.9 g | 1,248 mg |
Is Cream Cheese Spread by Clover Valley healthy?
Cream Cheese Spread by Clover Valley has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (387 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread by Clover Valley?
Cream Cheese Spread by Clover Valley has 258 calories per serving (2 tbsp (31 g)).
How much protein is in Cream Cheese Spread by Clover Valley?
A serving of Cream Cheese Spread by Clover Valley contains 6.5 g of protein.
How many carbs are in Cream Cheese Spread by Clover Valley?
A serving of Cream Cheese Spread by Clover Valley has 6.5 g of carbohydrates, including 6.5 g of sugar.