Cream Cheese Spread by Raskas nutrition facts
Macro breakdown
3.3 g
4% of calories
23.3 g
27% of calories
26.7 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
333
for 1 × 2 tbsp
Protein
3.3 g
Carbs
23.3 g
Fat
26.7 g
Fibre
0 g
Sugar
20 g
Sodium
267 mg
Nutrition facts
| Calories | 333 |
| Protein | 3.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 333 | 3.3 g | 23.3 g | 26.7 g | 267 mg |
| Per 100 g | 1,110 | 11.1 g | 77.7 g | 89 g | 890 mg |
Is Cream Cheese Spread by Raskas healthy?
Cream Cheese Spread by Raskas has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread by Raskas?
Cream Cheese Spread by Raskas has 333 calories per serving (2 tbsp (30 g)).
How much protein is in Cream Cheese Spread by Raskas?
A serving of Cream Cheese Spread by Raskas contains 3.3 g of protein.
How many carbs are in Cream Cheese Spread by Raskas?
A serving of Cream Cheese Spread by Raskas has 23.3 g of carbohydrates, including 20 g of sugar.