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Cream Cheese Spread by Se Grocers nutrition facts

273calories per 2 tbsp (22 g)

Macro breakdown

Protein

4.6 g

7% of calories

Carbs

18.2 g

29% of calories

Fat

18.2 g

64% of calories

Portion calculator

Base serving: 2 tbsp (22 g)

Servings

Calories

273

for 1 × 2 tbsp

Protein

4.6 g

Carbs

18.2 g

Fat

18.2 g

Fibre

0 g

Sugar

18.2 g

Sodium

295 mg

Nutrition facts

Calories273
Protein4.6 g
Carbohydrates18.2 g
Sugar18.2 g
Fibre0 g
Fat18.2 g
Saturated fat11.4 g
Sodium295 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (22 g)2734.6 g18.2 g18.2 g295 mg
Per 100 g1,24120.7 g82.7 g82.7 g1,341 mg

Is Cream Cheese Spread by Se Grocers healthy?

Cream Cheese Spread by Se Grocers has 273 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.
  • High in sodium (295 mg per serving).

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Frequently asked

How many calories are in Cream Cheese Spread by Se Grocers?

Cream Cheese Spread by Se Grocers has 273 calories per serving (2 tbsp (22 g)).

How much protein is in Cream Cheese Spread by Se Grocers?

A serving of Cream Cheese Spread by Se Grocers contains 4.6 g of protein.

How many carbs are in Cream Cheese Spread by Se Grocers?

A serving of Cream Cheese Spread by Se Grocers has 18.2 g of carbohydrates, including 18.2 g of sugar.

Track Cream Cheese Spread b… in MunchMate