Cream Cheese Spread by Se Grocers nutrition facts
Macro breakdown
4.6 g
7% of calories
18.2 g
29% of calories
18.2 g
64% of calories
Portion calculator
Base serving: 2 tbsp (22 g)
Calories
273
for 1 × 2 tbsp
Protein
4.6 g
Carbs
18.2 g
Fat
18.2 g
Fibre
0 g
Sugar
18.2 g
Sodium
295 mg
Nutrition facts
| Calories | 273 |
| Protein | 4.6 g |
| Carbohydrates | 18.2 g |
| Sugar | 18.2 g |
| Fibre | 0 g |
| Fat | 18.2 g |
| Saturated fat | 11.4 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (22 g) | 273 | 4.6 g | 18.2 g | 18.2 g | 295 mg |
| Per 100 g | 1,241 | 20.7 g | 82.7 g | 82.7 g | 1,341 mg |
Is Cream Cheese Spread by Se Grocers healthy?
Cream Cheese Spread by Se Grocers has 273 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (295 mg per serving).
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Frequently asked
How many calories are in Cream Cheese Spread by Se Grocers?
Cream Cheese Spread by Se Grocers has 273 calories per serving (2 tbsp (22 g)).
How much protein is in Cream Cheese Spread by Se Grocers?
A serving of Cream Cheese Spread by Se Grocers contains 4.6 g of protein.
How many carbs are in Cream Cheese Spread by Se Grocers?
A serving of Cream Cheese Spread by Se Grocers has 18.2 g of carbohydrates, including 18.2 g of sugar.