Creamed Spinach nutrition facts
124calories per 0.5 cup (113 g)
Macro breakdown
Protein
3.5 g
11% of calories
Carbs
10.6 g
33% of calories
Fat
8 g
56% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
124
for 1 × 0.5 cup
Protein
3.5 g
Carbs
10.6 g
Fat
8 g
Fibre
2 g
Sugar
4 g
Sodium
274 mg
Nutrition facts
| Calories | 124 |
| Protein | 3.5 g |
| Carbohydrates | 10.6 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 8 g |
| Saturated fat | 4.4 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 124 | 3.5 g | 10.6 g | 8 g | 274 mg |
| Per 100 g | 110 | 3.1 g | 9.4 g | 7.1 g | 242 mg |
Is Creamed Spinach healthy?
Creamed Spinach has 124 calories per serving. Here's the quick read:
- •One serving of Creamed Spinach is 124 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Creamed Spinach?
Creamed Spinach has 124 calories per serving (0.5 cup (113 g)).
How much protein is in Creamed Spinach?
A serving of Creamed Spinach contains 3.5 g of protein.
How many carbs are in Creamed Spinach?
A serving of Creamed Spinach has 10.6 g of carbohydrates, including 4 g of sugar.