Creamy Cheese Spread by Castello nutrition facts
Macro breakdown
9.7 g
11% of calories
3.2 g
4% of calories
32.3 g
85% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
323
for 1 × 2 tbsp
Protein
9.7 g
Carbs
3.2 g
Fat
32.3 g
Fibre
0 g
Sugar
3.2 g
Sodium
806 mg
Nutrition facts
| Calories | 323 |
| Protein | 9.7 g |
| Carbohydrates | 3.2 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 32.3 g |
| Saturated fat | 19.4 g |
| Sodium | 806 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 323 | 9.7 g | 3.2 g | 32.3 g | 806 mg |
| Per 100 g | 1,042 | 31.2 g | 10.4 g | 104.2 g | 2,600 mg |
Is Creamy Cheese Spread by Castello healthy?
Creamy Cheese Spread by Castello has 323 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (806 mg per serving).
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Frequently asked
How many calories are in Creamy Cheese Spread by Castello?
Creamy Cheese Spread by Castello has 323 calories per serving (2 tbsp (31 g)).
How much protein is in Creamy Cheese Spread by Castello?
A serving of Creamy Cheese Spread by Castello contains 9.7 g of protein.
How many carbs are in Creamy Cheese Spread by Castello?
A serving of Creamy Cheese Spread by Castello has 3.2 g of carbohydrates, including 3.2 g of sugar.