Creamy Cinnamon Spread by Polaner nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
45% of calories
30 g
50% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
533
for 1 × 2 tbsp
Protein
6.7 g
Carbs
60 g
Fat
30 g
Fibre
—
Sugar
60 g
Sodium
250 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 60 g |
| Fibre | — |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 533 | 6.7 g | 60 g | 30 g | 250 mg |
| Per 100 g | 1,777 | 22.2 g | 200 g | 100 g | 833 mg |
Is Creamy Cinnamon Spread by Polaner healthy?
Creamy Cinnamon Spread by Polaner has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
Track Creamy Cinnamon Spread by Polaner in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Creamy Cinnamon Spread by Polaner?
Creamy Cinnamon Spread by Polaner has 533 calories per serving (2 tbsp (30 g)).
How much protein is in Creamy Cinnamon Spread by Polaner?
A serving of Creamy Cinnamon Spread by Polaner contains 6.7 g of protein.
How many carbs are in Creamy Cinnamon Spread by Polaner?
A serving of Creamy Cinnamon Spread by Polaner has 60 g of carbohydrates, including 60 g of sugar.