MunchMate
Grocery

Creamy Mashed Potatoes by Idahoan nutrition facts

375calories per 24 g (24 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

75 g

81% of calories

Fat

4.2 g

10% of calories

Portion calculator

Base serving: 24 g (24 g)

Servings

Calories

375

for 1 × 24 g

Protein

8.3 g

Carbs

75 g

Fat

4.2 g

Fibre

8.3 g

Sugar

0 g

Sodium

1330 mg

Nutrition facts

Calories375
Protein8.3 g
Carbohydrates75 g
Sugar0 g
Fibre8.3 g
Fat4.2 g
Saturated fat0 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 24 g (24 g)3758.3 g75 g4.2 g1,330 mg
Per 100 g1,56334.7 g312.5 g17.4 g5,542 mg

Is Creamy Mashed Potatoes by Idahoan healthy?

Creamy Mashed Potatoes by Idahoan has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1330 mg per serving).

Track Creamy Mashed Potatoes by Idahoan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Creamy Mashed Potatoes by Idahoan?

Creamy Mashed Potatoes by Idahoan has 375 calories per serving (24 g (24 g)).

How much protein is in Creamy Mashed Potatoes by Idahoan?

A serving of Creamy Mashed Potatoes by Idahoan contains 8.3 g of protein.

How many carbs are in Creamy Mashed Potatoes by Idahoan?

A serving of Creamy Mashed Potatoes by Idahoan has 75 g of carbohydrates, including 0 g of sugar.

Track Creamy Mashed Potatoe… in MunchMate →