Creamy Melt by Kraft nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
20% of calories
Carbs
3.6 g
3% of calories
Fat
35.7 g
76% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 35.7 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 127.5 g | 2,296 mg |
Is Creamy Melt by Kraft healthy?
Creamy Melt by Kraft has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Creamy Melt by Kraft?
Creamy Melt by Kraft has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Creamy Melt by Kraft?
A serving of Creamy Melt by Kraft contains 21.4 g of protein.
How many carbs are in Creamy Melt by Kraft?
A serving of Creamy Melt by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.