Creamy Spinach Bake by Birds Eye nutrition facts
Macro breakdown
3.8 g
17% of calories
5.3 g
23% of calories
6.1 g
60% of calories
Portion calculator
Base serving: 0.5 cup (131 g)
Calories
92
for 1 × 0.5 cup
Protein
3.8 g
Carbs
5.3 g
Fat
6.1 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
435 mg
Nutrition facts
| Calories | 92 |
| Protein | 3.8 g |
| Carbohydrates | 5.3 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 6.1 g |
| Saturated fat | 3.1 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (131 g) | 92 | 3.8 g | 5.3 g | 6.1 g | 435 mg |
| Per 100 g | 70 | 2.9 g | 4.1 g | 4.7 g | 332 mg |
Is Creamy Spinach Bake by Birds Eye healthy?
Creamy Spinach Bake by Birds Eye has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Creamy Spinach Bake by Birds Eye?
Creamy Spinach Bake by Birds Eye has 92 calories per serving (0.5 cup (131 g)).
How much protein is in Creamy Spinach Bake by Birds Eye?
A serving of Creamy Spinach Bake by Birds Eye contains 3.8 g of protein.
How many carbs are in Creamy Spinach Bake by Birds Eye?
A serving of Creamy Spinach Bake by Birds Eye has 5.3 g of carbohydrates, including 0.8 g of sugar.