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Create a Treat, Message Cookie Kit by Create A Treat nutrition facts

419calories per 0.17 kit (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

74.2 g

70% of calories

Fat

11.3 g

24% of calories

Portion calculator

Base serving: 0.17 kit (31 g)

Servings

Calories

419

for 1 × 0.17 kit

Protein

6.5 g

Carbs

74.2 g

Fat

11.3 g

Fibre

0 g

Sugar

35.5 g

Sodium

210 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates74.2 g
Sugar35.5 g
Fibre0 g
Fat11.3 g
Saturated fat4.8 g
Sodium210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 kit (31 g)4196.5 g74.2 g11.3 g210 mg
Per 100 g1,35220.8 g239.4 g36.5 g677 mg

Is Create a Treat, Message Cookie Kit by Create A Treat healthy?

Create a Treat, Message Cookie Kit by Create A Treat has 419 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.
  • •High in sodium (210 mg per serving).

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Frequently asked

How many calories are in Create a Treat, Message Cookie Kit by Create A Treat?

Create a Treat, Message Cookie Kit by Create A Treat has 419 calories per serving (0.17 kit (31 g)).

How much protein is in Create a Treat, Message Cookie Kit by Create A Treat?

A serving of Create a Treat, Message Cookie Kit by Create A Treat contains 6.5 g of protein.

How many carbs are in Create a Treat, Message Cookie Kit by Create A Treat?

A serving of Create a Treat, Message Cookie Kit by Create A Treat has 74.2 g of carbohydrates, including 35.5 g of sugar.

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