Creole Bowl by Chef Soraya nutrition facts
380calories per 1 bowl (71 g)
Macro breakdown
Protein
15.5 g
16% of calories
Carbs
62 g
64% of calories
Fat
8.5 g
20% of calories
Portion calculator
Base serving: 1 bowl (71 g)
Servings
Calories
380
for 1 × 1 bowl
Protein
15.5 g
Carbs
62 g
Fat
8.5 g
Fibre
8.5 g
Sugar
4.2 g
Sodium
803 mg
Nutrition facts
| Calories | 380 |
| Protein | 15.5 g |
| Carbohydrates | 62 g |
| Sugar | 4.2 g |
| Fibre | 8.5 g |
| Fat | 8.5 g |
| Saturated fat | 0 g |
| Sodium | 803 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (71 g) | 380 | 15.5 g | 62 g | 8.5 g | 803 mg |
| Per 100 g | 535 | 21.8 g | 87.3 g | 11.9 g | 1,131 mg |
Is Creole Bowl by Chef Soraya healthy?
Creole Bowl by Chef Soraya has 380 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (803 mg per serving).
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Frequently asked
How many calories are in Creole Bowl by Chef Soraya?
Creole Bowl by Chef Soraya has 380 calories per serving (1 bowl (71 g)).
How much protein is in Creole Bowl by Chef Soraya?
A serving of Creole Bowl by Chef Soraya contains 15.5 g of protein.
How many carbs are in Creole Bowl by Chef Soraya?
A serving of Creole Bowl by Chef Soraya has 62 g of carbohydrates, including 4.2 g of sugar.