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Creole Navy Bean Soup by Blue Runner nutrition facts

69calories per 1 cup (245 g)

Macro breakdown

Protein

4.1 g

24% of calories

Carbs

11.4 g

66% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

69

for 1 × 1 cup

Protein

4.1 g

Carbs

11.4 g

Fat

0.8 g

Fibre

2.9 g

Sugar

0.8 g

Sodium

363 mg

Nutrition facts

Calories69
Protein4.1 g
Carbohydrates11.4 g
Sugar0.8 g
Fibre2.9 g
Fat0.8 g
Saturated fat0 g
Sodium363 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)694.1 g11.4 g0.8 g363 mg
Per 100 g281.7 g4.7 g0.3 g148 mg

Is Creole Navy Bean Soup by Blue Runner healthy?

Creole Navy Bean Soup by Blue Runner has 69 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Creole Navy Bean Soup by Blue Runner?

Creole Navy Bean Soup by Blue Runner has 69 calories per serving (1 cup (245 g)).

How much protein is in Creole Navy Bean Soup by Blue Runner?

A serving of Creole Navy Bean Soup by Blue Runner contains 4.1 g of protein.

How many carbs are in Creole Navy Bean Soup by Blue Runner?

A serving of Creole Navy Bean Soup by Blue Runner has 11.4 g of carbohydrates, including 0.8 g of sugar.

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