Crescent, Roasted & Salted Pumpkin Seeds by Crescent nutrition facts
Macro breakdown
30 g
19% of calories
12 g
8% of calories
50 g
73% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
640
for 1 × 50 g
Protein
30 g
Carbs
12 g
Fat
50 g
Fibre
4 g
Sugar
2 g
Sodium
34 mg
Nutrition facts
| Calories | 640 |
| Protein | 30 g |
| Carbohydrates | 12 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 50 g |
| Saturated fat | 10 g |
| Sodium | 34 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 640 | 30 g | 12 g | 50 g | 34 mg |
| Per 100 g | 1,280 | 60 g | 24 g | 100 g | 68 mg |
Is Crescent, Roasted & Salted Pumpkin Seeds by Crescent healthy?
Crescent, Roasted & Salted Pumpkin Seeds by Crescent has 640 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Crescent, Roasted & Salted Pumpkin Seeds by Crescent?
Crescent, Roasted & Salted Pumpkin Seeds by Crescent has 640 calories per serving (50 g (50 g)).
How much protein is in Crescent, Roasted & Salted Pumpkin Seeds by Crescent?
A serving of Crescent, Roasted & Salted Pumpkin Seeds by Crescent contains 30 g of protein.
How many carbs are in Crescent, Roasted & Salted Pumpkin Seeds by Crescent?
A serving of Crescent, Roasted & Salted Pumpkin Seeds by Crescent has 12 g of carbohydrates, including 2 g of sugar.