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Crescent Rolls by Essential Everyday nutrition facts

357calories per 1 roll (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

42.9 g

48% of calories

Fat

17.9 g

45% of calories

Portion calculator

Base serving: 1 roll (28 g)

Servings

Calories

357

for 1 × 1 roll

Protein

7.1 g

Carbs

42.9 g

Fat

17.9 g

Fibre

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre
Fat17.9 g
Saturated fat7.1 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (28 g)3577.1 g42.9 g17.9 g750 mg
Per 100 g1,27525.5 g153.2 g63.9 g2,679 mg

Is Crescent Rolls by Essential Everyday healthy?

Crescent Rolls by Essential Everyday has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Crescent Rolls by Essential Everyday?

Crescent Rolls by Essential Everyday has 357 calories per serving (1 roll (28 g)).

How much protein is in Crescent Rolls by Essential Everyday?

A serving of Crescent Rolls by Essential Everyday contains 7.1 g of protein.

How many carbs are in Crescent Rolls by Essential Everyday?

A serving of Crescent Rolls by Essential Everyday has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track Crescent Rolls by Ess… in MunchMate