Crispbread Whl Grain by 34 nutrition facts
333calories per 9 crisp (15 g)
Macro breakdown
Protein
13.3 g
17% of calories
Carbs
66.7 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 9 crisp (15 g)
Servings
Calories
333
for 1 × 9 crisp
Protein
13.3 g
Carbs
66.7 g
Fat
0 g
Fibre
6.7 g
Sugar
0 g
Sodium
1200 mg
Nutrition facts
| Calories | 333 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 crisp (15 g) | 333 | 13.3 g | 66.7 g | 0 g | 1,200 mg |
| Per 100 g | 2,220 | 88.7 g | 444.7 g | 0 g | 8,000 mg |
Is Crispbread Whl Grain by 34 healthy?
Crispbread Whl Grain by 34 has 333 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Crispbread Whl Grain by 34?
Crispbread Whl Grain by 34 has 333 calories per serving (9 crisp (15 g)).
How much protein is in Crispbread Whl Grain by 34?
A serving of Crispbread Whl Grain by 34 contains 13.3 g of protein.
How many carbs are in Crispbread Whl Grain by 34?
A serving of Crispbread Whl Grain by 34 has 66.7 g of carbohydrates, including 0 g of sugar.