Crispy Cracker Chips by Cheez-It nutrition facts

483calories per 18 cracker (29 g)

Macro breakdown

Protein

10.3 g

8% of calories

Carbs

65.5 g

54% of calories

Fat

20.7 g

38% of calories

Portion calculator

Base serving: 18 cracker (29 g)

Servings

Calories

483

for 1 × 18 cracker

Protein

10.3 g

Carbs

65.5 g

Fat

20.7 g

Fibre

3.4 g

Sugar

0 g

Sodium

793 mg

Nutrition facts

Calories	483
Protein	10.3 g
Carbohydrates	65.5 g
Sugar	0 g
Fibre	3.4 g
Fat	20.7 g
Saturated fat	3.5 g
Sodium	793 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 18 cracker (29 g)	483	10.3 g	65.5 g	20.7 g	793 mg
Per 100 g	1,666	35.5 g	225.9 g	71.4 g	2,734 mg

Is Crispy Cracker Chips by Cheez-It healthy?

Crispy Cracker Chips by Cheez-It has 483 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (793 mg per serving).

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Frequently asked

How many calories are in Crispy Cracker Chips by Cheez-It?

Crispy Cracker Chips by Cheez-It has 483 calories per serving (18 cracker (29 g)).

How much protein is in Crispy Cracker Chips by Cheez-It?

A serving of Crispy Cracker Chips by Cheez-It contains 10.3 g of protein.

How many carbs are in Crispy Cracker Chips by Cheez-It?

A serving of Crispy Cracker Chips by Cheez-It has 65.5 g of carbohydrates, including 0 g of sugar.

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