Crispy Crepes by Avalanche nutrition facts
500calories per 6 piece (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
73.3 g
59% of calories
Fat
20 g
36% of calories
Portion calculator
Base serving: 6 piece (30 g)
Servings
Calories
500
for 1 × 6 piece
Protein
6.7 g
Carbs
73.3 g
Fat
20 g
Fibre
1.7 g
Sugar
46.7 g
Sodium
267 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 1.7 g |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (30 g) | 500 | 6.7 g | 73.3 g | 20 g | 267 mg |
| Per 100 g | 1,667 | 22.2 g | 244.3 g | 66.7 g | 890 mg |
Is Crispy Crepes by Avalanche healthy?
Crispy Crepes by Avalanche has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Crispy Crepes by Avalanche?
Crispy Crepes by Avalanche has 500 calories per serving (6 piece (30 g)).
How much protein is in Crispy Crepes by Avalanche?
A serving of Crispy Crepes by Avalanche contains 6.7 g of protein.
How many carbs are in Crispy Crepes by Avalanche?
A serving of Crispy Crepes by Avalanche has 73.3 g of carbohydrates, including 46.7 g of sugar.