Crispy Mix by Harvest Stone nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
67.9 g
55% of calories
Fat
21.4 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
929 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 67.9 g | 21.4 g | 929 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 76.4 g | 3,318 mg |
Is Crispy Mix by Harvest Stone healthy?
Crispy Mix by Harvest Stone has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Crispy Mix by Harvest Stone?
Crispy Mix by Harvest Stone has 464 calories per serving (28 g (28 g)).
How much protein is in Crispy Mix by Harvest Stone?
A serving of Crispy Mix by Harvest Stone contains 7.1 g of protein.
How many carbs are in Crispy Mix by Harvest Stone?
A serving of Crispy Mix by Harvest Stone has 67.9 g of carbohydrates, including 3.6 g of sugar.