Crispy Oats Multigrain Cereal by Aldi-Benner Company nutrition facts
Macro breakdown
6.9 g
7% of calories
79.3 g
81% of calories
5.2 g
12% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
379
for 1 × 29 g
Protein
6.9 g
Carbs
79.3 g
Fat
5.2 g
Fibre
10.3 g
Sugar
20.7 g
Sodium
414 mg
Nutrition facts
| Calories | 379 |
| Protein | 6.9 g |
| Carbohydrates | 79.3 g |
| Sugar | 20.7 g |
| Fibre | 10.3 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 6.9 g | 79.3 g | 5.2 g | 414 mg |
| Per 100 g | 1,307 | 23.8 g | 273.4 g | 17.8 g | 1,428 mg |
Is Crispy Oats Multigrain Cereal by Aldi-Benner Company healthy?
Crispy Oats Multigrain Cereal by Aldi-Benner Company has 379 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crispy Oats Multigrain Cereal by Aldi-Benner Company?
Crispy Oats Multigrain Cereal by Aldi-Benner Company has 379 calories per serving (29 g (29 g)).
How much protein is in Crispy Oats Multigrain Cereal by Aldi-Benner Company?
A serving of Crispy Oats Multigrain Cereal by Aldi-Benner Company contains 6.9 g of protein.
How many carbs are in Crispy Oats Multigrain Cereal by Aldi-Benner Company?
A serving of Crispy Oats Multigrain Cereal by Aldi-Benner Company has 79.3 g of carbohydrates, including 20.7 g of sugar.