Crispy Panko Style Coconut Breading by Chef Jenn nutrition facts
Macro breakdown
9.1 g
9% of calories
66.7 g
65% of calories
12.1 g
26% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
394
for 1 × 33 g
Protein
9.1 g
Carbs
66.7 g
Fat
12.1 g
Fibre
6.1 g
Sugar
6.1 g
Sodium
576 mg
Nutrition facts
| Calories | 394 |
| Protein | 9.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 6.1 g |
| Fibre | 6.1 g |
| Fat | 12.1 g |
| Saturated fat | 10.6 g |
| Sodium | 576 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 394 | 9.1 g | 66.7 g | 12.1 g | 576 mg |
| Per 100 g | 1,194 | 27.5 g | 202.1 g | 36.7 g | 1,745 mg |
Is Crispy Panko Style Coconut Breading by Chef Jenn healthy?
Crispy Panko Style Coconut Breading by Chef Jenn has 394 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crispy Panko Style Coconut Breading by Chef Jenn?
Crispy Panko Style Coconut Breading by Chef Jenn has 394 calories per serving (33 g (33 g)).
How much protein is in Crispy Panko Style Coconut Breading by Chef Jenn?
A serving of Crispy Panko Style Coconut Breading by Chef Jenn contains 9.1 g of protein.
How many carbs are in Crispy Panko Style Coconut Breading by Chef Jenn?
A serving of Crispy Panko Style Coconut Breading by Chef Jenn has 66.7 g of carbohydrates, including 6.1 g of sugar.