Crispy Toasted Flakes Cereal by Market Pantry nutrition facts
Macro breakdown
7.1 g
8% of calories
85.7 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
357
for 1 × 1 cup
Protein
7.1 g
Carbs
85.7 g
Fat
0 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 357 | 7.1 g | 85.7 g | 0 g | 571 mg |
| Per 100 g | 1,275 | 25.5 g | 306.1 g | 0 g | 2,039 mg |
Is Crispy Toasted Flakes Cereal by Market Pantry healthy?
Crispy Toasted Flakes Cereal by Market Pantry has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Crispy Toasted Flakes Cereal by Market Pantry in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Crispy Toasted Flakes Cereal by Market Pantry?
Crispy Toasted Flakes Cereal by Market Pantry has 357 calories per serving (1 cup (28 g)).
How much protein is in Crispy Toasted Flakes Cereal by Market Pantry?
A serving of Crispy Toasted Flakes Cereal by Market Pantry contains 7.1 g of protein.
How many carbs are in Crispy Toasted Flakes Cereal by Market Pantry?
A serving of Crispy Toasted Flakes Cereal by Market Pantry has 85.7 g of carbohydrates, including 7.1 g of sugar.