Crispy Wafer Crackers by Olina's Bakehouse nutrition facts
Macro breakdown
13.3 g
13% of calories
73.3 g
72% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
400
for 1 × 15 g
Protein
13.3 g
Carbs
73.3 g
Fat
6.7 g
Fibre
0 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 400 | 13.3 g | 73.3 g | 6.7 g | 700 mg |
| Per 100 g | 2,667 | 88.7 g | 488.7 g | 44.5 g | 4,667 mg |
Is Crispy Wafer Crackers by Olina's Bakehouse healthy?
Crispy Wafer Crackers by Olina's Bakehouse has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Crispy Wafer Crackers by Olina's Bakehouse?
Crispy Wafer Crackers by Olina's Bakehouse has 400 calories per serving (15 g (15 g)).
How much protein is in Crispy Wafer Crackers by Olina's Bakehouse?
A serving of Crispy Wafer Crackers by Olina's Bakehouse contains 13.3 g of protein.
How many carbs are in Crispy Wafer Crackers by Olina's Bakehouse?
A serving of Crispy Wafer Crackers by Olina's Bakehouse has 73.3 g of carbohydrates, including 0 g of sugar.