Crispy Wheat Crackers by Back To Nature nutrition facts
Macro breakdown
10 g
9% of calories
73.3 g
65% of calories
13.3 g
26% of calories
Portion calculator
Base serving: 17 cracker (30 g)
Calories
433
for 1 × 17 cracker
Protein
10 g
Carbs
73.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
10 g
Sodium
833 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 cracker (30 g) | 433 | 10 g | 73.3 g | 13.3 g | 833 mg |
| Per 100 g | 1,443 | 33.3 g | 244.3 g | 44.3 g | 2,777 mg |
Is Crispy Wheat Crackers by Back To Nature healthy?
Crispy Wheat Crackers by Back To Nature has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crispy Wheat Crackers by Back To Nature?
Crispy Wheat Crackers by Back To Nature has 433 calories per serving (17 cracker (30 g)).
How much protein is in Crispy Wheat Crackers by Back To Nature?
A serving of Crispy Wheat Crackers by Back To Nature contains 10 g of protein.
How many carbs are in Crispy Wheat Crackers by Back To Nature?
A serving of Crispy Wheat Crackers by Back To Nature has 73.3 g of carbohydrates, including 10 g of sugar.