Crispy Wheat Crackers by Back To Nature nutrition facts
Macro breakdown
10 g
10% of calories
80 g
79% of calories
5 g
11% of calories
Portion calculator
Base serving: 17 cracker (30 g)
Calories
400
for 1 × 17 cracker
Protein
10 g
Carbs
80 g
Fat
5 g
Fibre
3.3 g
Sugar
10 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 cracker (30 g) | 400 | 10 g | 80 g | 5 g | 900 mg |
| Per 100 g | 1,333 | 33.3 g | 266.7 g | 16.7 g | 3,000 mg |
Is Crispy Wheat Crackers by Back To Nature healthy?
Crispy Wheat Crackers by Back To Nature has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Crispy Wheat Crackers by Back To Nature in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Crispy Wheat Crackers by Back To Nature?
Crispy Wheat Crackers by Back To Nature has 400 calories per serving (17 cracker (30 g)).
How much protein is in Crispy Wheat Crackers by Back To Nature?
A serving of Crispy Wheat Crackers by Back To Nature contains 10 g of protein.
How many carbs are in Crispy Wheat Crackers by Back To Nature?
A serving of Crispy Wheat Crackers by Back To Nature has 80 g of carbohydrates, including 10 g of sugar.